- By: a4min-stltruckers
- 3:05, 26 November 2020
No matter how we keep an eye on the truck, all the parts of which can be “treated” during the maintenance, one part is always vulnerable and the driver is powerless on that. This is an engine and the locksmith’s diagnosis on that is “cannot be repaired”.
There is an analogy with the health of a trucker: no matter how we monitor our organs, there is an organ whose stop is “non-repairable” – it is a heart. Therefore, truckers should train their professional skills, while not forgetting to monitor their health. For this:
– Every 3 hours get out of the car and do some light gymnastics. You can choose 1-2 exercises for each body part and do them 5-6 times. This will be quite enough.
– Then feel free to drive.